Darkness and light

When you look at the world today from a big picture perspective, what do you see? What do you think about that? How do you feel? I see darkness, a world in turmoil. I see old political and financial systems crumbling, people clamouring for change.

Read More

Go beyond – touch the core

  Have you ever experienced a moment in life when you finally had to say enough is enough? A breaking point where you knew you needed to change things? I’ve experienced this more than once, including such a moment recently. At these times, the  opportunity

Read More

Feeling alive

When was the last time you felt truly alive, your heart bursting with so much joy, the feeling was beyond words? When we feel confused or stuck, unable to move forwards, when we feel that something is missing in life, often it’s because we are

Read More

From little acorns come mighty oaks

  Are you clear on who you are, where you’re going, who you are becoming? Do you have a clear vision for what you want to achieve? Or, do you feel that there is something missing in your life? You lack a sense of purpose,

Read More

Seed pods

  Yesterday it was Mothers’ Day in the UK, and my thoughts turned to mothering. How we are mothered, how we mother our children, how we mother our self, how Mother Earth nurtures us. That’s a lot of mothering! And, visiting the botanical gardens at

Read More

Do you long to belong?

Do you have a longing to belong? Do you just want to be loved…accepted…heard..understood? Do you feel something is missing in life? When we grow up in a loving family, a feeling of love, acceptance and belonging can grow in our heart, and we don’t

Read More

An open heart

Sometimes we can feel like we’re stuck, we hurt, and we just don’t how to pick ourselves up and move forwards. We can feel helpless, frozen. Have you ever felt like that? When we look to see what lies behind our ‘stuckness’, we may discover

Read More

Have a good laugh!

Yesterday I had an interesting experience – I joined a friend at an event in Abbotsford Convent where people came together connecting spontaneously through sound and laughter. Exploring the different ways we laugh was the funniest thing. Imagine… giggling, hissing, a guffaw, explosive laughter, silent

Read More

It’s all about… perception

These past few weeks, we’ve offered some tips to those of you who have decided it’s time to change. You’ve decided to make a new start and and now you are imagining how you will live and who you are going to be. You are

Read More

How do you see things?

  This week many of us may find our thoughts turning to love and romance.  With Valentines Day celebrations in the air, it’s a time to celebrate the love in our life. It can be a tough time for some – for those who have

Read More

Love…or…fear?

I don’t know how it is for you, I’m hearing many people say that things have to change. Big picture they want the WORLD to change! Globally, people long to see an end to power over, corruption, abuse, greed, inequality, fear. In their personal lives,

Read More

Taking care – of self

Most of us know it’s a good idea to take care of ourselves, and it’s particularly important if we want to take care of or be of service to others. The question is how well do we take care of ourself… physically, emotionally, mentally, spiritually?

Read More

Taking care… of elderly parents

We hear it in the news, see it in our community, we may be experiencing it ourselves, more and more of us are facing the challenge of taking care of elderly parents – we’re challenged practically, mentally, emotionally, sometimes financially and legally. Roles are reversed

Read More

New year, new start, new you!

Here we are at the start of a new year, a time when you may be thinking about doing things differently. What is one thing you would really like to change in your life? What within you needs to change to make that happen? What

Read More

Finding your voice

New year, new start – is it time to find a new way to express yourself? When we decide it’s time for a new start, often it’s the case that our soul is prompting us to be more of who we are. Being who we

Read More

What is your dream?

Here we are at the start of a New Year. A new adventure awaits us offering new opportunities, new learnings, new friendships.  What is your dream for 2018? If you knew that the whole universe is yours, you ARE the universe …. what is your

Read More

It’s all about the journey

  We often hear ‘it’s all about the journey’. What does that mean to you? How do you live your life? Do you work, work, work, pushing, striving to achieve goals and acquire things? Do you allow time for what matters to you, to do what

Read More

Friendship and understanding

  Yesterday I visited the Botanical Gardens in Wellington, New Zealand, perhaps best known for its Rose Garden. Tucked away in a corner near a little duck pond, I came across the Peace Garden, which houses a lantern, within which is a flame from the

Read More

Stories

  In New Zealand, there’s a story about the pohutukawa tree with it’s beautiful crimson flowers that have become part of the country’s Christmas tradition. Pohutukawa, meaning sprinkled by spray, is often found along the seashore. Maori legend say that a young warrior who was

Read More

An adventure story?

  Is your story one of fun and adventure, or, are you someone who likes life to be comfortable? If you are happy being comfortable, that’s great. However, if  it’s the case that things are the same old, same old… you’re comfortable enough, yet deep

Read More

Darkness and light

When you look at the world today from a big picture perspective, what do you see? What do you think about that? How do you feel? I see darkness, a world in turmoil. I see old political and financial systems crumbling, people clamouring for change.

Read More

Go beyond – touch the core

  Have you ever experienced a moment in life when you finally had to say enough is enough? A breaking point where you knew you needed to change things? I’ve experienced this more than once, including such a moment recently. At these times, the  opportunity

Read More

Feeling alive

When was the last time you felt truly alive, your heart bursting with so much joy, the feeling was beyond words? When we feel confused or stuck, unable to move forwards, when we feel that something is missing in life, often it’s because we are

Read More

From little acorns come mighty oaks

  Are you clear on who you are, where you’re going, who you are becoming? Do you have a clear vision for what you want to achieve? Or, do you feel that there is something missing in your life? You lack a sense of purpose,

Read More

Seed pods

  Yesterday it was Mothers’ Day in the UK, and my thoughts turned to mothering. How we are mothered, how we mother our children, how we mother our self, how Mother Earth nurtures us. That’s a lot of mothering! And, visiting the botanical gardens at

Read More

Do you long to belong?

Do you have a longing to belong? Do you just want to be loved…accepted…heard..understood? Do you feel something is missing in life? When we grow up in a loving family, a feeling of love, acceptance and belonging can grow in our heart, and we don’t

Read More

An open heart

Sometimes we can feel like we’re stuck, we hurt, and we just don’t how to pick ourselves up and move forwards. We can feel helpless, frozen. Have you ever felt like that? When we look to see what lies behind our ‘stuckness’, we may discover

Read More

Have a good laugh!

Yesterday I had an interesting experience – I joined a friend at an event in Abbotsford Convent where people came together connecting spontaneously through sound and laughter. Exploring the different ways we laugh was the funniest thing. Imagine… giggling, hissing, a guffaw, explosive laughter, silent

Read More

It’s all about… perception

These past few weeks, we’ve offered some tips to those of you who have decided it’s time to change. You’ve decided to make a new start and and now you are imagining how you will live and who you are going to be. You are

Read More

How do you see things?

  This week many of us may find our thoughts turning to love and romance.  With Valentines Day celebrations in the air, it’s a time to celebrate the love in our life. It can be a tough time for some – for those who have

Read More

Love…or…fear?

I don’t know how it is for you, I’m hearing many people say that things have to change. Big picture they want the WORLD to change! Globally, people long to see an end to power over, corruption, abuse, greed, inequality, fear. In their personal lives,

Read More

Taking care – of self

Most of us know it’s a good idea to take care of ourselves, and it’s particularly important if we want to take care of or be of service to others. The question is how well do we take care of ourself… physically, emotionally, mentally, spiritually?

Read More

Taking care… of elderly parents

We hear it in the news, see it in our community, we may be experiencing it ourselves, more and more of us are facing the challenge of taking care of elderly parents – we’re challenged practically, mentally, emotionally, sometimes financially and legally. Roles are reversed

Read More

New year, new start, new you!

Here we are at the start of a new year, a time when you may be thinking about doing things differently. What is one thing you would really like to change in your life? What within you needs to change to make that happen? What

Read More

Finding your voice

New year, new start – is it time to find a new way to express yourself? When we decide it’s time for a new start, often it’s the case that our soul is prompting us to be more of who we are. Being who we

Read More

What is your dream?

Here we are at the start of a New Year. A new adventure awaits us offering new opportunities, new learnings, new friendships.  What is your dream for 2018? If you knew that the whole universe is yours, you ARE the universe …. what is your

Read More

It’s all about the journey

  We often hear ‘it’s all about the journey’. What does that mean to you? How do you live your life? Do you work, work, work, pushing, striving to achieve goals and acquire things? Do you allow time for what matters to you, to do what

Read More

Friendship and understanding

  Yesterday I visited the Botanical Gardens in Wellington, New Zealand, perhaps best known for its Rose Garden. Tucked away in a corner near a little duck pond, I came across the Peace Garden, which houses a lantern, within which is a flame from the

Read More

Stories

  In New Zealand, there’s a story about the pohutukawa tree with it’s beautiful crimson flowers that have become part of the country’s Christmas tradition. Pohutukawa, meaning sprinkled by spray, is often found along the seashore. Maori legend say that a young warrior who was

Read More

An adventure story?

  Is your story one of fun and adventure, or, are you someone who likes life to be comfortable? If you are happy being comfortable, that’s great. However, if  it’s the case that things are the same old, same old… you’re comfortable enough, yet deep

Read More