Seeing what you are capable of …

I think we all have to agree – our world at the moment is going through a bit of a shake up! More and more of us are being asked to stay at home to protect our health and the wellness of our community. Of

Read More

A cure for the virus…?

When you look at the world right now, what do you see? On the surface, we may see panic, drama, fear. Fear around political structures, the financial markets, the environment, climate change and now the corona virus with restrictions on daily life, social interactions and

Read More

Wholeness

What was it for you that nudged you to step onto the path of wanting to understand ‘who am I’? Understanding and getting clear about who we are is often pre-empted by a gnawing sense that something is missing, that there has to be more

Read More

Seeing the significance.

Do you ever stop to ask… what is the significance of what is happening in the world; who you are and what is your area significance? Its easy to look at the appearance of things……. On the surface, our planet appears to be going through

Read More

Me… and my shadow

How clearly do you see your shadow? The truth is…. ‘there is no light without shadow, and no psychic wholeness without imperfection”. Carl Jung. The dark side of our personality, the negative emotions and impulses that we judge as being unacceptable – perhaps our rage,

Read More

Seeing your gifts

How well do you see: your personal strengths and gifts the learning, the gift of your journey so far the gift of others in your life? When times are tough, it’s easy to lose our self assurance and feel that we’re not the kindest, smartest,

Read More

Clarity – around your story

What story do you tell yourself, your friends, your colleagues about your life? Do you quietly share your achievements, your joy, or, do you talk about your challenges, your struggles? Do you talk about a relationship that’s ended, a life that fell apart? A family

Read More

Clarity and responsibility

In times when we are challenged, sometimes what we need to do is change our attitude – and often it’s the case that we need to stop feeling like a victim and take responsibility. Everything that we love about our life, everything we don’t like

Read More

How clear are you about your value?

How secure do you feel within yourself? How clear are you about your value? How confident are you about the role you play and the impact you have on the wold around you? When we go on the journey of understanding who we are, the

Read More

Clarity of purpose

How clear are you about why you are here and what is your purpose? Sometimes events happen in life that have us feeling knocked for six and we may become aware that we no longer know why we’re here. We might think that we no

Read More

Clarity of thinking

How clear are you in your thinking… how well do you manage your thoughts? Do you tend to… feel confused, sometimes overwhelmed, so much so that you are oblivious to what is going on around you get easily distracted by worries, doubts, you can’t think

Read More

Emotional clarity

Is life for you a roller-coaster of emotions; do you live from one drama to another; how well do you manage and express your emotions? With an emphasis on thinking clearly and belief systems tending to teach us not to feel this way or that,

Read More

Clarity

As we enter a new decade, a new energy, we want to be clear about who we are and where we’re going. How certain are you of yourself? How clear are you in your thinking, how easily do you make decisions How clear are you

Read More

Blue skies…

Here we are about to step into a New Year. How are you feeling? D’you feel… optimistic – your heart full of anticipation; clear about who you are and where you’d like to go; happy to be who you are? How willing are you to

Read More

Peace and joy

Soon it will be Christmas and many cards are carry a messages of peace and joy. On the surface, you have to admit there’s lots of turmoil in our world today, so how can we find peace and joy, you might ask? What I’ve learned

Read More

Imagine

To celebrate our daughter’s birthday this week, I’d like to share with you a poem she wrote in 2007 for my first website. Asked to express the journey to finding our Self, here’s what she wrote: Imagine a turbulent ocean, ravaged by storms Imagine the contourless

Read More

The diamond – the richness of self

A symbol of the richness of self – who we are, our value, our purpose – the diamond comprises many different facets that can be polished to allow light to pass through them. The quality of the different facets – how refined they are –

Read More

Mining the diamond – the work.

What d’you need to mine your diamond? We need to dig deep to remove all the hard layers of rock that have accumulated over time.  So…a head-lamp… to illuminate the way in the dark can help! A pick-axe to mine; a shovel to remove dirt

Read More

A wonderful world

For some time now, we’ve been seeing our world go through a period of massive change. Weather patterns are extreme; politically and in the corporate world the status quo is being challenged. We’ve seen violence and hatred, darkness. Despite the chaos, we live in a

Read More

Seeing what you are capable of …

I think we all have to agree – our world at the moment is going through a bit of a shake up! More and more of us are being asked to stay at home to protect our health and the wellness of our community. Of

Read More

A cure for the virus…?

When you look at the world right now, what do you see? On the surface, we may see panic, drama, fear. Fear around political structures, the financial markets, the environment, climate change and now the corona virus with restrictions on daily life, social interactions and

Read More

Wholeness

What was it for you that nudged you to step onto the path of wanting to understand ‘who am I’? Understanding and getting clear about who we are is often pre-empted by a gnawing sense that something is missing, that there has to be more

Read More

Seeing the significance.

Do you ever stop to ask… what is the significance of what is happening in the world; who you are and what is your area significance? Its easy to look at the appearance of things……. On the surface, our planet appears to be going through

Read More

Me… and my shadow

How clearly do you see your shadow? The truth is…. ‘there is no light without shadow, and no psychic wholeness without imperfection”. Carl Jung. The dark side of our personality, the negative emotions and impulses that we judge as being unacceptable – perhaps our rage,

Read More

Seeing your gifts

How well do you see: your personal strengths and gifts the learning, the gift of your journey so far the gift of others in your life? When times are tough, it’s easy to lose our self assurance and feel that we’re not the kindest, smartest,

Read More

Clarity – around your story

What story do you tell yourself, your friends, your colleagues about your life? Do you quietly share your achievements, your joy, or, do you talk about your challenges, your struggles? Do you talk about a relationship that’s ended, a life that fell apart? A family

Read More

Clarity and responsibility

In times when we are challenged, sometimes what we need to do is change our attitude – and often it’s the case that we need to stop feeling like a victim and take responsibility. Everything that we love about our life, everything we don’t like

Read More

How clear are you about your value?

How secure do you feel within yourself? How clear are you about your value? How confident are you about the role you play and the impact you have on the wold around you? When we go on the journey of understanding who we are, the

Read More

Clarity of purpose

How clear are you about why you are here and what is your purpose? Sometimes events happen in life that have us feeling knocked for six and we may become aware that we no longer know why we’re here. We might think that we no

Read More

Clarity of thinking

How clear are you in your thinking… how well do you manage your thoughts? Do you tend to… feel confused, sometimes overwhelmed, so much so that you are oblivious to what is going on around you get easily distracted by worries, doubts, you can’t think

Read More

Emotional clarity

Is life for you a roller-coaster of emotions; do you live from one drama to another; how well do you manage and express your emotions? With an emphasis on thinking clearly and belief systems tending to teach us not to feel this way or that,

Read More

Clarity

As we enter a new decade, a new energy, we want to be clear about who we are and where we’re going. How certain are you of yourself? How clear are you in your thinking, how easily do you make decisions How clear are you

Read More

Blue skies…

Here we are about to step into a New Year. How are you feeling? D’you feel… optimistic – your heart full of anticipation; clear about who you are and where you’d like to go; happy to be who you are? How willing are you to

Read More

Peace and joy

Soon it will be Christmas and many cards are carry a messages of peace and joy. On the surface, you have to admit there’s lots of turmoil in our world today, so how can we find peace and joy, you might ask? What I’ve learned

Read More

Imagine

To celebrate our daughter’s birthday this week, I’d like to share with you a poem she wrote in 2007 for my first website. Asked to express the journey to finding our Self, here’s what she wrote: Imagine a turbulent ocean, ravaged by storms Imagine the contourless

Read More

The diamond – the richness of self

A symbol of the richness of self – who we are, our value, our purpose – the diamond comprises many different facets that can be polished to allow light to pass through them. The quality of the different facets – how refined they are –

Read More

Mining the diamond – the work.

What d’you need to mine your diamond? We need to dig deep to remove all the hard layers of rock that have accumulated over time.  So…a head-lamp… to illuminate the way in the dark can help! A pick-axe to mine; a shovel to remove dirt

Read More

A wonderful world

For some time now, we’ve been seeing our world go through a period of massive change. Weather patterns are extreme; politically and in the corporate world the status quo is being challenged. We’ve seen violence and hatred, darkness. Despite the chaos, we live in a

Read More