Clarity

As we enter a new decade, a new energy, we want to be clear about who we are and where we’re going. How certain are you of yourself? How clear are you in your thinking, how easily do you make decisions How clear are you

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Blue skies…

Here we are about to step into a New Year. How are you feeling? D’you feel… optimistic – your heart full of anticipation; clear about who you are and where you’d like to go; happy to be who you are? How willing are you to

Read More

Peace and joy

Soon it will be Christmas and many cards are carry a messages of peace and joy. On the surface, you have to admit there’s lots of turmoil in our world today, so how can we find peace and joy, you might ask? What I’ve learned

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Imagine

To celebrate our daughter’s birthday this week, I’d like to share with you a poem she wrote in 2007 for my first website. Asked to express the journey to finding our Self, here’s what she wrote: Imagine a turbulent ocean, ravaged by storms Imagine the contourless

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The diamond – the richness of self

A symbol of the richness of self – who we are, our value, our purpose – the diamond comprises many different facets that can be polished to allow light to pass through them. The quality of the different facets – how refined they are –

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Mining the diamond – the work.

What d’you need to mine your diamond? We need to dig deep to remove all the hard layers of rock that have accumulated over time.  So…a head-lamp… to illuminate the way in the dark can help! A pick-axe to mine; a shovel to remove dirt

Read More

A wonderful world

For some time now, we’ve been seeing our world go through a period of massive change. Weather patterns are extreme; politically and in the corporate world the status quo is being challenged. We’ve seen violence and hatred, darkness. Despite the chaos, we live in a

Read More

Mining the diamond – what lies within.

The process of mining the diamond requires us to dig deep, and, when we first discover the diamond, the external appearance can be rough. The naked eye is unable to determine the diamond’s worth from its appearance. And so, it can be for us as

Read More

Mining the diamond

How well are you managing the tremendous change that we’re all experiencing right now? I’d like to suggest that only when we dig deep within our core, do we find any sense of stability. When we connect to the diamond within our heart, what we

Read More

Let’s dance!

Everyone is a dancer. The question perhaps is ‘do you allow yourself to dance?’. You can’t be Spirit and not dance. When we allow our self to dance, it’s an open door to being without any qualification, being limitless – you don’t ‘have to” do

Read More

The spirit of who we are

When we align to all our elements, we connect to the element of aether, Spirit, the gift of creation and the Essence of All That Is. Aether is the joy of all four elements working cohesively. It’s the spark of light, our connection to the

Read More

A gentle breeze, or, howling gale.

Are you curious about who you are? Are you open to change? Are your thoughts inclusive and kind? If so, the energy you’re tapping into is the element of air. Air is about our communication, concepts, the bigger picture. Air used constructively communicates with our

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Feeling the earth beneath your feet

When we’re going through any period of change whether it’s within your self, with your family or in your relationships, it’s all too easy to feel overwhelmed mentally and emotionally, so it’s important to ground our energy. Earth is the element that anchors us, that

Read More

Water, water…

Conscious of the world shifting and changing, observing wild weather patterns and power struggles in constitutions across the globe, these past few weeks we’ve been looking at the topic of change, conflict, anger, fire… within relationships. Of course our most important relationship is with ourself

Read More

Fire as inspiration

Our world is going through a challenging time and, like the weather, a hurricane of mental confusion and emotional energy is being stirred up by events on every continent. Fires and floods are creating havoc, just as our anger, fear and judgement can be destructive.

Read More

Rubbing up against each other

For all that we may resist conflict or challenging experiences, sometimes rubbing up against each other is what is needed for us to change. Fire is the energy that begins the process of transformation. With every challenge we encounter, there’s an opportunity to learn what

Read More

More peaceful, harmonious relationships

We’ve talked about managing difference in our relationships and whether our pattern is to judge or blame, to dominate, or perhaps keep silent. Many clients I find are uncomfortable dealing with conflict. Practically what can we do that can help create more peaceful, harmonious relationships?

Read More

Difference in relationships

Accepting that we are unique, the question perhaps is …how do we manage difference in our relationships? Since we all have our own perspectives and beliefs, differences are inevitable. What matters is how we manage these differences, and, this can make our relationship stronger or

Read More

Difference – the only thing we have in common?

Passing through Heathrow last weekend, an HSBC advertisement caught my eye. ‘Difference – the only thing we have in common’, it declared, underpinned by the tagline ‘Together we thrive’. It got me pondering. Just as no two snowflakes are alike, we are each unique. We

Read More

Heaven on earth

Have you ever experienced a moment of sheer joy when your heart felt like you could hardly speak? A moment of awe when you felt the harmony and beauty of everything around you? Most of us, I like to think, have enjoyed such a moment,

Read More

Clarity

As we enter a new decade, a new energy, we want to be clear about who we are and where we’re going. How certain are you of yourself? How clear are you in your thinking, how easily do you make decisions How clear are you

Read More

Blue skies…

Here we are about to step into a New Year. How are you feeling? D’you feel… optimistic – your heart full of anticipation; clear about who you are and where you’d like to go; happy to be who you are? How willing are you to

Read More

Peace and joy

Soon it will be Christmas and many cards are carry a messages of peace and joy. On the surface, you have to admit there’s lots of turmoil in our world today, so how can we find peace and joy, you might ask? What I’ve learned

Read More

Imagine

To celebrate our daughter’s birthday this week, I’d like to share with you a poem she wrote in 2007 for my first website. Asked to express the journey to finding our Self, here’s what she wrote: Imagine a turbulent ocean, ravaged by storms Imagine the contourless

Read More

The diamond – the richness of self

A symbol of the richness of self – who we are, our value, our purpose – the diamond comprises many different facets that can be polished to allow light to pass through them. The quality of the different facets – how refined they are –

Read More

Mining the diamond – the work.

What d’you need to mine your diamond? We need to dig deep to remove all the hard layers of rock that have accumulated over time.  So…a head-lamp… to illuminate the way in the dark can help! A pick-axe to mine; a shovel to remove dirt

Read More

A wonderful world

For some time now, we’ve been seeing our world go through a period of massive change. Weather patterns are extreme; politically and in the corporate world the status quo is being challenged. We’ve seen violence and hatred, darkness. Despite the chaos, we live in a

Read More

Mining the diamond – what lies within.

The process of mining the diamond requires us to dig deep, and, when we first discover the diamond, the external appearance can be rough. The naked eye is unable to determine the diamond’s worth from its appearance. And so, it can be for us as

Read More

Mining the diamond

How well are you managing the tremendous change that we’re all experiencing right now? I’d like to suggest that only when we dig deep within our core, do we find any sense of stability. When we connect to the diamond within our heart, what we

Read More

Let’s dance!

Everyone is a dancer. The question perhaps is ‘do you allow yourself to dance?’. You can’t be Spirit and not dance. When we allow our self to dance, it’s an open door to being without any qualification, being limitless – you don’t ‘have to” do

Read More

The spirit of who we are

When we align to all our elements, we connect to the element of aether, Spirit, the gift of creation and the Essence of All That Is. Aether is the joy of all four elements working cohesively. It’s the spark of light, our connection to the

Read More

A gentle breeze, or, howling gale.

Are you curious about who you are? Are you open to change? Are your thoughts inclusive and kind? If so, the energy you’re tapping into is the element of air. Air is about our communication, concepts, the bigger picture. Air used constructively communicates with our

Read More

Feeling the earth beneath your feet

When we’re going through any period of change whether it’s within your self, with your family or in your relationships, it’s all too easy to feel overwhelmed mentally and emotionally, so it’s important to ground our energy. Earth is the element that anchors us, that

Read More

Water, water…

Conscious of the world shifting and changing, observing wild weather patterns and power struggles in constitutions across the globe, these past few weeks we’ve been looking at the topic of change, conflict, anger, fire… within relationships. Of course our most important relationship is with ourself

Read More

Fire as inspiration

Our world is going through a challenging time and, like the weather, a hurricane of mental confusion and emotional energy is being stirred up by events on every continent. Fires and floods are creating havoc, just as our anger, fear and judgement can be destructive.

Read More

Rubbing up against each other

For all that we may resist conflict or challenging experiences, sometimes rubbing up against each other is what is needed for us to change. Fire is the energy that begins the process of transformation. With every challenge we encounter, there’s an opportunity to learn what

Read More

More peaceful, harmonious relationships

We’ve talked about managing difference in our relationships and whether our pattern is to judge or blame, to dominate, or perhaps keep silent. Many clients I find are uncomfortable dealing with conflict. Practically what can we do that can help create more peaceful, harmonious relationships?

Read More

Difference in relationships

Accepting that we are unique, the question perhaps is …how do we manage difference in our relationships? Since we all have our own perspectives and beliefs, differences are inevitable. What matters is how we manage these differences, and, this can make our relationship stronger or

Read More

Difference – the only thing we have in common?

Passing through Heathrow last weekend, an HSBC advertisement caught my eye. ‘Difference – the only thing we have in common’, it declared, underpinned by the tagline ‘Together we thrive’. It got me pondering. Just as no two snowflakes are alike, we are each unique. We

Read More

Heaven on earth

Have you ever experienced a moment of sheer joy when your heart felt like you could hardly speak? A moment of awe when you felt the harmony and beauty of everything around you? Most of us, I like to think, have enjoyed such a moment,

Read More