How much do you value yourself? Where does your sense of value come from? Does it come from your position or status in life, how much money you have in the bank, from another valuing you… or from something else? Do you find that
When you look at the world today from a big picture perspective, what do you see? What do you think about that? How do you feel? I see darkness, a world in turmoil. I see old political and financial systems crumbling, people clamouring for change.
Have you ever experienced a moment in life when you finally had to say enough is enough? A breaking point where you knew you needed to change things? I’ve experienced this more than once, including such a moment recently. At these times, the opportunity
When was the last time you felt truly alive, your heart bursting with so much joy, the feeling was beyond words? When we feel confused or stuck, unable to move forwards, when we feel that something is missing in life, often it’s because we are
Are you clear on who you are, where you’re going, who you are becoming? Do you have a clear vision for what you want to achieve? Or, do you feel that there is something missing in your life? You lack a sense of purpose,
Do you have a longing to belong? Do you just want to be loved…accepted…heard..understood? Do you feel something is missing in life? When we grow up in a loving family, a feeling of love, acceptance and belonging can grow in our heart, and we don’t
Sometimes we can feel like we’re stuck, we hurt, and we just don’t how to pick ourselves up and move forwards. We can feel helpless, frozen. Have you ever felt like that? When we look to see what lies behind our ‘stuckness’, we may discover
Yesterday I had an interesting experience – I joined a friend at an event in Abbotsford Convent where people came together connecting spontaneously through sound and laughter. Exploring the different ways we laugh was the funniest thing. Imagine… giggling, hissing, a guffaw, explosive laughter, silent
These past few weeks, we’ve offered some tips to those of you who have decided it’s time to change. You’ve decided to make a new start and and now you are imagining how you will live and who you are going to be. You are
This week many of us may find our thoughts turning to love and romance. With Valentines Day celebrations in the air, it’s a time to celebrate the love in our life. It can be a tough time for some – for those who have
I don’t know how it is for you, I’m hearing many people say that things have to change. Big picture they want the WORLD to change! Globally, people long to see an end to power over, corruption, abuse, greed, inequality, fear. In their personal lives,
Most of us know it’s a good idea to take care of ourselves, and it’s particularly important if we want to take care of or be of service to others. The question is how well do we take care of ourself… physically, emotionally, mentally, spiritually?
We hear it in the news, see it in our community, we may be experiencing it ourselves, more and more of us are facing the challenge of taking care of elderly parents – we’re challenged practically, mentally, emotionally, sometimes financially and legally. Roles are reversed
Here we are at the start of a new year, a time when you may be thinking about doing things differently. What is one thing you would really like to change in your life? What within you needs to change to make that happen? What
New year, new start – is it time to find a new way to express yourself? When we decide it’s time for a new start, often it’s the case that our soul is prompting us to be more of who we are. Being who we
Here we are at the start of a New Year. A new adventure awaits us offering new opportunities, new learnings, new friendships. What is your dream for 2018? If you knew that the whole universe is yours, you ARE the universe …. what is your
We often hear ‘it’s all about the journey’. What does that mean to you? How do you live your life? Do you work, work, work, pushing, striving to achieve goals and acquire things? Do you allow time for what matters to you, to do what
Yesterday I visited the Botanical Gardens in Wellington, New Zealand, perhaps best known for its Rose Garden. Tucked away in a corner near a little duck pond, I came across the Peace Garden, which houses a lantern, within which is a flame from the
How much do you value yourself? Where does your sense of value come from? Does it come from your position or status in life, how much money you have in the bank, from another valuing you… or from something else? Do you find that
When you look at the world today from a big picture perspective, what do you see? What do you think about that? How do you feel? I see darkness, a world in turmoil. I see old political and financial systems crumbling, people clamouring for change.
Have you ever experienced a moment in life when you finally had to say enough is enough? A breaking point where you knew you needed to change things? I’ve experienced this more than once, including such a moment recently. At these times, the opportunity
When was the last time you felt truly alive, your heart bursting with so much joy, the feeling was beyond words? When we feel confused or stuck, unable to move forwards, when we feel that something is missing in life, often it’s because we are
Are you clear on who you are, where you’re going, who you are becoming? Do you have a clear vision for what you want to achieve? Or, do you feel that there is something missing in your life? You lack a sense of purpose,
Do you have a longing to belong? Do you just want to be loved…accepted…heard..understood? Do you feel something is missing in life? When we grow up in a loving family, a feeling of love, acceptance and belonging can grow in our heart, and we don’t
Sometimes we can feel like we’re stuck, we hurt, and we just don’t how to pick ourselves up and move forwards. We can feel helpless, frozen. Have you ever felt like that? When we look to see what lies behind our ‘stuckness’, we may discover
Yesterday I had an interesting experience – I joined a friend at an event in Abbotsford Convent where people came together connecting spontaneously through sound and laughter. Exploring the different ways we laugh was the funniest thing. Imagine… giggling, hissing, a guffaw, explosive laughter, silent
These past few weeks, we’ve offered some tips to those of you who have decided it’s time to change. You’ve decided to make a new start and and now you are imagining how you will live and who you are going to be. You are
This week many of us may find our thoughts turning to love and romance. With Valentines Day celebrations in the air, it’s a time to celebrate the love in our life. It can be a tough time for some – for those who have
I don’t know how it is for you, I’m hearing many people say that things have to change. Big picture they want the WORLD to change! Globally, people long to see an end to power over, corruption, abuse, greed, inequality, fear. In their personal lives,
Most of us know it’s a good idea to take care of ourselves, and it’s particularly important if we want to take care of or be of service to others. The question is how well do we take care of ourself… physically, emotionally, mentally, spiritually?
We hear it in the news, see it in our community, we may be experiencing it ourselves, more and more of us are facing the challenge of taking care of elderly parents – we’re challenged practically, mentally, emotionally, sometimes financially and legally. Roles are reversed
Here we are at the start of a new year, a time when you may be thinking about doing things differently. What is one thing you would really like to change in your life? What within you needs to change to make that happen? What
New year, new start – is it time to find a new way to express yourself? When we decide it’s time for a new start, often it’s the case that our soul is prompting us to be more of who we are. Being who we
Here we are at the start of a New Year. A new adventure awaits us offering new opportunities, new learnings, new friendships. What is your dream for 2018? If you knew that the whole universe is yours, you ARE the universe …. what is your
We often hear ‘it’s all about the journey’. What does that mean to you? How do you live your life? Do you work, work, work, pushing, striving to achieve goals and acquire things? Do you allow time for what matters to you, to do what
Yesterday I visited the Botanical Gardens in Wellington, New Zealand, perhaps best known for its Rose Garden. Tucked away in a corner near a little duck pond, I came across the Peace Garden, which houses a lantern, within which is a flame from the
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