This past week I’ve travelled from Melbourne to Hong Kong to Tokyo, and, as always, was fascinated watching people, pondering differences and at the same time seeing how we’re all connected, each a valuable part of the whole. I watched an airline movie “Film Stars
This week we celebrate the solstice, a time when the energy of the sun stands still for three days. In Machu Picchu, Peru, the sun god, Inti, is celebrated and, when the sun of the winter solstice enters through a central window in the Temple
What story do you tell yourself about your childhood? How did you feel as a child? Truth! Does it enhance who you are, or does it limit you in any way? Next month I’ll be traveling back to Scotland where I grew up. Reflecting on
More than once I’ve worked with a client who has tearfully asked – ‘Am I going crazy? What’s wrong with me?’ When Jenna came for coaching, she said she felt there was something missing in her life, she had lost her sense of enthusiasm, her
How d’ you stay balanced when life is busy, busy… or the universe throws something unexpected at you? When Carole came for coaching, she said the one thing she wanted to accomplish during our time together was a sense of balance. After a few sessions, she
D’you find that your emotional buttons are easily tweaked? Others may say you are “too sensitive’, and, you worry if that’s true. D’you tend to take things personally? Or, can you have a good laugh at yourself? When we take things personally, we’re saying
Have you ever felt broken? As if your world has fallen apart? You feel as if you just can’t go on? I have. My husband had left home and I told myself I would never survive alone. I had tried to be someone I
What gets in the way of having a strong sense value? What can have us feel like we see-saw through life? One of my clients, Gareth, his father left home when he was 11. Ever since, he’s unconsciously asked himself what was so wrong with
How much do you value yourself? Where does your sense of value come from? Does it come from your position or status in life, how much money you have in the bank, from another valuing you… or from something else? Do you find that
When you look at the world today from a big picture perspective, what do you see? What do you think about that? How do you feel? I see darkness, a world in turmoil. I see old political and financial systems crumbling, people clamouring for change.
Have you ever experienced a moment in life when you finally had to say enough is enough? A breaking point where you knew you needed to change things? I’ve experienced this more than once, including such a moment recently. At these times, the opportunity
When was the last time you felt truly alive, your heart bursting with so much joy, the feeling was beyond words? When we feel confused or stuck, unable to move forwards, when we feel that something is missing in life, often it’s because we are
Are you clear on who you are, where you’re going, who you are becoming? Do you have a clear vision for what you want to achieve? Or, do you feel that there is something missing in your life? You lack a sense of purpose,
Do you have a longing to belong? Do you just want to be loved…accepted…heard..understood? Do you feel something is missing in life? When we grow up in a loving family, a feeling of love, acceptance and belonging can grow in our heart, and we don’t
Sometimes we can feel like we’re stuck, we hurt, and we just don’t how to pick ourselves up and move forwards. We can feel helpless, frozen. Have you ever felt like that? When we look to see what lies behind our ‘stuckness’, we may discover
Yesterday I had an interesting experience – I joined a friend at an event in Abbotsford Convent where people came together connecting spontaneously through sound and laughter. Exploring the different ways we laugh was the funniest thing. Imagine… giggling, hissing, a guffaw, explosive laughter, silent
These past few weeks, we’ve offered some tips to those of you who have decided it’s time to change. You’ve decided to make a new start and and now you are imagining how you will live and who you are going to be. You are
This week many of us may find our thoughts turning to love and romance. With Valentines Day celebrations in the air, it’s a time to celebrate the love in our life. It can be a tough time for some – for those who have
I don’t know how it is for you, I’m hearing many people say that things have to change. Big picture they want the WORLD to change! Globally, people long to see an end to power over, corruption, abuse, greed, inequality, fear. In their personal lives,
This past week I’ve travelled from Melbourne to Hong Kong to Tokyo, and, as always, was fascinated watching people, pondering differences and at the same time seeing how we’re all connected, each a valuable part of the whole. I watched an airline movie “Film Stars
This week we celebrate the solstice, a time when the energy of the sun stands still for three days. In Machu Picchu, Peru, the sun god, Inti, is celebrated and, when the sun of the winter solstice enters through a central window in the Temple
What story do you tell yourself about your childhood? How did you feel as a child? Truth! Does it enhance who you are, or does it limit you in any way? Next month I’ll be traveling back to Scotland where I grew up. Reflecting on
More than once I’ve worked with a client who has tearfully asked – ‘Am I going crazy? What’s wrong with me?’ When Jenna came for coaching, she said she felt there was something missing in her life, she had lost her sense of enthusiasm, her
How d’ you stay balanced when life is busy, busy… or the universe throws something unexpected at you? When Carole came for coaching, she said the one thing she wanted to accomplish during our time together was a sense of balance. After a few sessions, she
D’you find that your emotional buttons are easily tweaked? Others may say you are “too sensitive’, and, you worry if that’s true. D’you tend to take things personally? Or, can you have a good laugh at yourself? When we take things personally, we’re saying
Have you ever felt broken? As if your world has fallen apart? You feel as if you just can’t go on? I have. My husband had left home and I told myself I would never survive alone. I had tried to be someone I
What gets in the way of having a strong sense value? What can have us feel like we see-saw through life? One of my clients, Gareth, his father left home when he was 11. Ever since, he’s unconsciously asked himself what was so wrong with
How much do you value yourself? Where does your sense of value come from? Does it come from your position or status in life, how much money you have in the bank, from another valuing you… or from something else? Do you find that
When you look at the world today from a big picture perspective, what do you see? What do you think about that? How do you feel? I see darkness, a world in turmoil. I see old political and financial systems crumbling, people clamouring for change.
Have you ever experienced a moment in life when you finally had to say enough is enough? A breaking point where you knew you needed to change things? I’ve experienced this more than once, including such a moment recently. At these times, the opportunity
When was the last time you felt truly alive, your heart bursting with so much joy, the feeling was beyond words? When we feel confused or stuck, unable to move forwards, when we feel that something is missing in life, often it’s because we are
Are you clear on who you are, where you’re going, who you are becoming? Do you have a clear vision for what you want to achieve? Or, do you feel that there is something missing in your life? You lack a sense of purpose,
Do you have a longing to belong? Do you just want to be loved…accepted…heard..understood? Do you feel something is missing in life? When we grow up in a loving family, a feeling of love, acceptance and belonging can grow in our heart, and we don’t
Sometimes we can feel like we’re stuck, we hurt, and we just don’t how to pick ourselves up and move forwards. We can feel helpless, frozen. Have you ever felt like that? When we look to see what lies behind our ‘stuckness’, we may discover
Yesterday I had an interesting experience – I joined a friend at an event in Abbotsford Convent where people came together connecting spontaneously through sound and laughter. Exploring the different ways we laugh was the funniest thing. Imagine… giggling, hissing, a guffaw, explosive laughter, silent
These past few weeks, we’ve offered some tips to those of you who have decided it’s time to change. You’ve decided to make a new start and and now you are imagining how you will live and who you are going to be. You are
This week many of us may find our thoughts turning to love and romance. With Valentines Day celebrations in the air, it’s a time to celebrate the love in our life. It can be a tough time for some – for those who have
I don’t know how it is for you, I’m hearing many people say that things have to change. Big picture they want the WORLD to change! Globally, people long to see an end to power over, corruption, abuse, greed, inequality, fear. In their personal lives,