Bring me sunshine…

One of the things I love most is that time in the morning when the world is still and the sun rises beyond the trees in the garden, its light dancing through the branches.

Thinking about the sun…each ray is a source of energy, an energy that is limitless, unconditional, giving, available to us all. The sun supports us providing nourishment, it’s warmth and light uplifts our spirits, doesn’t it? Just think about how it feels on your skin…

Like the physical sun, the diamond in our heart , our essence reflects warmth,  light, and is also limitless.

At this time when we may feel helpless to the impact of Covid, how can we bring some sunshine, some warmth and light to friends, neighbours, colleagues, the planet as a whole? How can you brighten someone’s day, make their life easier in some way? Often in helping others what we find is that our worries disappear, or at least fade.

If you’d like to share your light, join this meditation group to offer healing to the world, to anyone who wants to receive it. We meet online on every Thursday at 8 pm New Zealand time. And, if you can’t make it then, the meditation is recorded so you can join it whenever is good for you…and feel free to share it.

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