How often do you criticise yourself?
How often do you doubt, tell yourself you could never do this or that?
How kindly do you talk to yourself?
Our mind can either have us feeling confident about who we are, or, it can bring us down in a nanosecond.
What is your pattern? Are you someone who tends to tell yourself you need to try harder…get it right… do it better? Or, are you someone who looks to be their best, who knows you do some things well, some things not so well, you can make mistakes and learn from them?
When you’re making a new start, it’s great to take a look at your relationship with yourself and your self-talk If you have a habit of using disempowering language, you can change it.
A new start gives a great opportunity for a new you. Who are you now? Who do you want to be? How do you want to change?
If you are someone who has a habit of putting yourself down and want to change that, I’d say – believe in yourself, you are already brilliant! Your brilliance is already within you…within your heart. You just need to see it.