If you feel that your life has been turned upside down, the rug has bene pulled out from under your feet, and you no longer know who you are… perhaps a relationship has ended or you’ve lost a loved one, you don’t know how you will ever survive alone…there is a way. You can pick up the pieces, you will survive, in fact you can positively thrive.
All you need to do is …breathe…yes, that’s really important! …take the steps to pick yourself up, then rediscover who you are so that you feel real, happy to be you.
This 6 session introductory plan will will help you to understand who you are without blame or judgement. You will see your strengths and gifts and what can trip you up, and get tools to move beyond anything that is getting in the way of moving forwards.
It will help you to feel strong, confident and happy about who you are so you can look to the future and know that you can create the life that you want.